To describe shingles is not for the faint of heart. It is an ugly, painful rash that can sometimes lead to long-term nerve pain. It usually appears as a single stripe of blisters that wrap around either the torso’s left or right side. The rash turns into fluid-filled blisters, which generally takes about 7 to 10 days to dry out and begin to heal. Though it isn’t a life-threatening condition, it can be quite painful. The best way to shorten the shingles infection and decrease the chances of … [Read more...] about What is Shingles?
Articles and health care suggestions for your family, written by our very own physicians.
Nearly everyone has experienced getting a cut or wound at some point in their lives. It's an injury in which either an external or internal tissue, mostly the skin that ruptures. These injuries can be body scratches, small cuts, burns, pressure sores, lacerations, etc. Wounds can also be surgical like a cut during an operation or traumatic from any accident, fights, bites, falls, or a weapon. Generally, minor damages are non-life-threatening and, with proper care, can be easily treated … [Read more...] about How to Tell if My Wound Is Infected
Hiring a good babysitter is a daunting task. A child is the light of a parent’s life. Parents plan every minute of activity, meals, education, entertainment, TV watching and more. When you need a break, who do you call? Not all of us are fortunate to have family living nearby who can help. Finding temporary childcare is always a challenge. Hiring a babysitter take care of your children is always a process. Entrusting your child to a stranger is less than ideal. Here are some tips to keep in … [Read more...] about Tips for Hiring a Good Babysitter
Every parent’s goal is to raise a happy and healthy child without missing out on the joy it brings. And the journey begins with giving nutritious solids when your child is ready for it. One way to know what your baby is eating is by making your baby food. While it may sound like a daunting task, especially for working parents, these DIY healthy baby food recipes mentioned below are easy to make. The American Academy of Pediatrics recommends introducing baby food at six months … [Read more...] about Homemade Healthy Baby Food Recipes
In the quest to lose weight, many people want to see instant results. To achieve this, they may even resort to some extreme dieting techniques without completely understanding possible ill-effects. One well-known name among dieters looking for quick weight loss solutions is the ketogenic or keto diet. The keto diet has gained popularity across the world since various celebrities endorse it. What Is the Keto Diet and How Does It Work? The name of the keto diet is derived from the process of … [Read more...] about What is Keto?
Typically flu season is usually thought of as occurring in winter however, the severity and timing varies from year to year. As per researchers going back to the last 35 years, flu activity in the United States peaks in February. To best protect yourself and your family regardless of the specific timeframe, the Centers for Disease Control and Prevention (CDC) always recommends getting vaccinated by the end of October. (CDC, 2021) Fall Flu Season In general, flu season can start anytime … [Read more...] about When Is Flu Season?
The main objective of your immune system is to fight off pathogens like bacteria, viruses and other foreign bodies that can cause infections and diseases. An immune response is triggered when the system comes in contact with any pathogen. The immune system releases antibodies that then kill the pathogen. (Burgess, 2018) How fast and effectively your body responds to such pathogens depends on how strong your immune system is. Certain kinds of foods and following a healthy lifestyle provide … [Read more...] about Foods that Provide Immune System Support
February is Black History Month and what better way to acknowledge it than to celebrate the pioneers who trailblaze medicine. These brave men and women found ways to circumvent cultural and socioeconomic oppression to bring the world lifesaving, healthcare contributions. Many early African American medical professionals entered the field to make a difference to their own communities. The separatist mindset followed the Civil War into continued historical medical inequities as people of color … [Read more...] about Black History Month: Celebrating Medical Pioneers
Since December 2019, every time you feel slightly under the weather, the worry over if you have COVID-19 rises. It can be hard to tell the difference between the symptoms of the coronavirus and flu; however, there are certain key differences between flu and COVID-19. The Facts Both COVID-19 and influenza (flu) are contagious respiratory infections, but they are caused by different viruses. Many symptoms of the two are the same, which can create confusion on which one you may be suffering … [Read more...] about The Difference Between COVID and the Flu
Sometimes, kidney stones can be as small as a grain of sand but some bigger stones can cause trouble in your urine flow along with a lot of pain. In some cases, treatment may be required to break down the stones or remove the ones that don’t pass. (Healthline, 2017) Passing a kidney stone can be painful, but if diagnosed in time, it does not cause a lot of damage. Types of Kidney Stones The causes of kidney stones are indicated by the type of kidney stones and help understand ways to … [Read more...] about Symptoms of Kidney Stones