Elitecare Emergency Hospital
24 Hour Emergency Room in League City, Texas
Parenting is tough, and almost every busy working mom will vouch for this. If your current schedule involves managing the responsibilities of your family, children, work, and more, finding the time to exercise may seem impossible. It may even seem overwhelming to fit exercise into your daily routine. Here are some ways to help you …
Everyone gets blissful about their big baby news — but a little confused about what will happen, when and how. Here’s the short of what will happen over the first trimester of your pregnancy. For most, the more they know about any new endeavor, the more comfortable and confident they feel. However, for some this …
Stress at work, home and personal relationships was amplified by COVID-19. Many of us who were casual or occasional drinkers turned a weekend treat into a weekday habit. You’ve noticed the changes; it’s like adding gasoline to a fire. Don’t beat yourself up over it. There are big benefits of quitting drinking and we’ll share …
If you feel exhausted at the end of your workday, than you used to be, you are not alone. Fatigue is a common symptom, especially amongst people between 30-50 years. For many Americans, their ruined sleep routines during the pandemic have left them feeling exhausted than they have ever experienced in their lives. A Gallup …
Why Should You Exercise? Physical exercise strengthens both your mind and the body. The U.S. Department of Health and Human Services 2018 Physical Activity Guidelines for Americans outlines some of the critical health benefits of physical activity, from boosting endurance to improved sleep and controlling weight gain to a lower risk of death. (Freeman, 2020) Despite the health …
Whenever you visit a new healthcare provider for the first time, they are likely to ask you about your own history of diseases and conditions as well as the ones that run in your family. You may know the specifics—that your grandmother died of a coronary or your uncle had prostate cancer—but family medical history …
